Write me a 30-45 second Instagram Reel script for evals.ag, for our own Instagram account. Look around evals.ag to see what it is and what people make on it, and use only facts you can find there; don't invent numbers or results. Give me the final script with the timing of each beat, 2 alternate hooks, and the caption. Don't stop to ask me questions; make sensible assumptions and say what they are.